8 Cleansing Herbs That Will Open up Your Airways and Clear Mucus from Your Lungs
Today we’re going to present 8 herbs that have been used as a natural remedy in Chinese medicine against numerous diseases and conditions for centuries. Besides treating infections and repairing the damage in your lungs, they will also give your health a boost.
Coltsfoot, also known as Tusilago Farfara is a plant that belongs to the Asteraceae family and grows in Europe and western and central Asia. The plant has been used by Native Americans in the past as a natural remedy against respiratory problems. Coltsfoot can clean mucus from the lungs and soothe the bronchial tubes, and is a powerful natural remedy against asthma, coughs and bronchitis. You can use the plant in the form of tea or tincture.
Licorice root is one of the most powerful natural remedies against a variety of respiratory problems. It has soothing properties that can dislodge and clean mucus from the lungs. The plant contains saponins, compounds which can loosen and soften the phlegm and help the body remove it easier. Besides saponins, licorice root also contains numerous anti-inflammatory, antibacterial and antiviral compounds.
Oregano is rich in terpenes, flavonoids and carvacrol, natural decongestants as well as rosmarinic acid which is a natural anti-histamine that affects the respiratory tract directly. Oregano oil is even more powerful than the herb – it has been known to treat pneumonia, and only a few drops of the oil are enough to clean the lungs.
Thyme is another herb with antiseptic, antibacterial and antiviral properties that can clean your lungs of mucus and toxins. Thyme oil has been used against different infections, and is a powerful lung remedy that has been used for centuries.
Eucalyptus can relieve the inflammation in your throat and lungs and is often a part of lozenges and cough syrups. It contains cineole, a natural expectorant that can fight chest congestion and treat numerous respiratory infections.
Lobelia is one of the most beneficial herbs that exists. Lobeline extracts can fight tumor cells and stimulate the production of epinephrine in the body, while effectively dislodging the phlegm in your lungs as well. By doing this, lobelia opens up your airways and helps you breathe easier.
Sage is often a part of natural cough and sore throat syrups and lozenges and has been used against respiratory infections for centuries. People mostly use it against sinusitis, lung disorders and bronchitis.
Due to its strong scent and high menthol content, peppermint is ideal for treatment of any kind of respiratory problems. It has an antihistamine effect and can break up the mucus in your lungs, effectively relieving the congestion and allowing you to breathe easier.
In order to use these herbs, you can add them to your meals, make a tea out of them or get them in the form of essential oils. Whatever you choose, you won’t go wrong – use the herbs regularly and all your respiratory problems will go away.
Article and image source: besthealthyguide.com