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4 Reasons to Drink Lemon Juice and Baking Soda


Lemon juice and baking soda are all the rage now. It seems that people recommend this drink because of the multiple benefits it provides for the body and health.

But this combination has also spiked some controversy along with the excitement. There are many foods out there that have alkalizing and antioxidant properties. But, even if they do, that doesn’t mean that these foods are the proper remedy.

Besides, even if this drink gives all the minerals and vitamins that are beneficial for the health, it is still not the perfect foolproof solution for curing illnesses. Therefore, lemon juice and baking soda can’t prevent diseases at 100%.

However, it can still give the body some amazing benefits.

4 Benefits of Drinking Lemon Juice and Baking Soda

1. Digestion

Lemons contain natural benefits that can help with digestion. Therefore, this mix can be ideal for your digestive system. Plus, baking soda can counter acid flux which happens when the hydrochloric acid travels towards the esophagus and the stomach.

So, if you want a quick and easy relief, try this drink.

2. A great Regulator

Lemon juice and soda can help regulate LDL and bad cholesterol levels and improve cardiovascular health.


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3. Alkalizing

This mixture can have a powerful alkalizing effect on the body. It may combat acidosis. Acidosis happens when the kidneys can’t remove the necessary amount of excess acid from the body. Plus it can help with treating kidney pain, removing toxins and fats.

4. Purifying

This remedy can be beneficial for boosting your liver functions. Not only does it contain antioxidants, potassium, and vitamin C, but it can also purify the liver as well.

How to Use

This remedy is very easy to make. All you need is a glass of warm (not too cold and not too hot) mineral water and add a teaspoon of baking soda. Squeeze half a lemon and mix the ingredients well. Drink this remedy in the morning.

Make sure you don’t drink this remedy on a full stomach. However, you mustn’t take an excessive amount of baking soda because it can cause alkalosis. Therefore, make sure to take breaks for two weeks before drinking this remedy again.

Furthermore, if you have gastritis, high blood pressure or heart problems you shouldn’t take this remedy. The reason behind this is because this drink contains a lot of sodium. Plus, what this drink is good for is the digestive system, not for any other serious condition like cancer.

Source: SteptoHealth | Food Matters | Doctors Health Press | Dr. Sircus